My work is grounded in intuition, connection, and authenticity. I am passionate about meeting you exactly where you are and fearlessly supporting you in uncovering your most genuine needs, desires, and internal strengths.

Much of my work centers on adults navigating relationship strain — in intimate partnerships, friendships, or family systems — as well as those moving through identity shifts, life transitions, or the emotional aftermath of divorce or emotionally harmful relationships.

I’m particularly drawn to those who feel deeply and want more connection to their emotions including people exploring questions around ADHD or neurodivergence. Many of the individuals I work with are thoughtful, capable, and outwardly functioning well, while internally feeling overwhelmed, disconnected, or unsure how to slow things down enough to understand what’s really happening. I offer a safe, affirming space for LGBTQ+ clients seeking clarity, support, and deeper self-understanding.

My journey has been winding, beautiful, painful, and profoundly human. I am a mother, a traveler, and a lover of justice. Living in Europe and Central America has given me a deep appreciation for multicultural perspectives, and the myriad ways of existing on this planet. I bring a lifetime of rich personal and professional experience to the therapy space, which has shaped how I understand developmental needs, family systems, and relational dynamics. Living authentically, with openness and depth, free of societal expectations, is very valuable to me.

I’ve spent many hours on the other side of the couch myself, and I know how vulnerable it can feel to reach out for support. Acknowledging pain and uncertainty takes courage. You don’t have to do it alone. I’m here to walk alongside you as you take steps toward reclaiming your authentic self and creating the life you truly want.