Identity &

Self Esteem

Therapy for identity exploration and self-esteem challenges for professionals

Maybe your identity has been defined by your career, your hobbies or by those you care for, and you’re wondering is there more? Maybe the world knows you by an ideal or construct that doesn’t truly fit for you and you wonder if anyone knows the real you. For those who’ve spent years adapting, performing, hiding, or trying to be who others needed you to be.

If you long for the confidence you see in others and carry the weight of shame, fear of failure and never feeling good enough.

Together, we’ll unravel the layers of self-doubt and external expectations as we explore who you were taught to be and you discover and reclaim your true self, your strengths, and talents. You can stand confidently in who you truly are — not who you think you should be.

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